I trained 1-to-1 with Dan for about 12 months. I’d been in the gym before and had a bit of experience, but I really struggled with consistency and sticking to a routine. Having Dan there gave me exactly the accountability I needed. He kept the sessions varied and challenging, and he always explained what we were doing and why. That made a huge difference because I actually understood the process, rather than just going through the motions. On the days I was flagging, he knew how to push me without it feeling over the top. Over the year I trained with him, I became stronger, more confident in the gym, and far more consistent than I’d ever managed on my own. I’d recommend Dan to anyone who wants proper guidance, structure, and support to get results.
Chantelle Hambridge
I started working with Danny as my online coach and, it’s one of the best choices I’ve made for my health and fitness. From the very first chat, he was easy to talk to, really knew his stuff, and genuinely cared about helping me hit my goals. What made the biggest difference for me was how personal everything felt. The plan wasn’t some quick on the spot programme, it was built around my lifestyle, where I was starting from, and what I wanted to achieve. Between the training, the nutrition tips, and the regular check-ins, Danny was always there. Even on the days I couldn’t be bothered, he managed to keep me on track. He’s got that perfect mix of being supportive but also giving you a nudge when you need it. Plus, he always explained why we were doing things, which made me feel like I was learning along the way instead of just blindly following a plan. We worked together for nine months, and I’ve come out the other side in a much better place than when I started. I’d 100% recommend him to anyone who’s serious about getting results and making proper, lasting changes.
Julian Ward
When I first started training with Danny, I was 18, was slim, and had next to no confidence, especially when it came to the gym. I didn’t know where to begin or what I was doing, but from the first session, he made me feel at ease. At the same time, he pushed me to improve every week, and that made a massive difference. The 1-to-1 coaching was brilliant. He didn’t just throw a plan at me, he coached me through every exercise, explained things properly, and helped me build confidence with both training and nutrition. Everything was tailored to me, and that helped me stay consistent and motivated. Over time, I saw real changes. I gained muscle, got stronger, and felt more confident in myself overall, not just in the gym, but in everyday life too. It’s honestly been one of the best things I’ve done for myself. We trained together for 9 months, and although my consistency dipped at times due to exams and college stress, Dan helped me stay on track and navigate it without losing progress. He kept me focused and adjusted when needed, which really helped. Now that I’m heading off to university, I feel confident taking everything he’s taught me and continuing the journey on my own. The foundation we’ve built has set me up properly for long-term success.
Harry Mammatt
Our packages
Check out our available packages.

Pay as you Go - Tailored Online Coaching Package
£200 Per Month – Flexible Month-to-Month
(Available after completing a full 12/16-week package or for returning clients)
Keep progressing at your own pace
Want to continue your fitness journey without committing to another long-term package? This PAYG option allows you to stay on track, maintain results, and get personalised guidance month-to-month.
Perfect for clients who want flexibility while still benefiting from 1:1 coaching.
Package Includes:
Personalised Training Plan: Tailored workouts for your goals.
Programme App Access: All workouts, tracking, and nutrition in one place.
Nutrition Guidance: Track meals, calories, and macros easily.
Video Demonstrations: Step-by-step guidance to ensure correct form.
Weekly Check-ins: Monitor progress and make adjustments as needed.
Easy Communication: Direct support via WhatsApp for questions, feedback, or advice.
Motivation & Accountability: Stay consistent and focused on your goals.
Flexible & Adaptable: Plans updated based on your progress or feedback.
Benefits of PAYG:
Flexible, month-to-month option
Maintain results without a long-term commitment
Ideal for clients who want occasional or ongoing support
Continue personalised coaching after a full package
Remember: This option is for clients who want to continue coaching casually or maintain their results. The best time to keep moving forward is NOW — stay consistent and stay on track! 💪🏽⚡️
Kind regards,
Danny
£200
Join plan
GOLD 16 Weeks - Personal Training Package
GOLD 16-WEEK PT PACKAGE
3 Sessions Per Week – £410 Per Month (First Month Upfront) – £34.20 Per Session
Maximise Your Transformation
For those who want maximum support and fastest results, Gold gives you 3 sessions per week, ensuring your progress is guided, consistent, and highly accountable.
What’s Included
Access & Tracking:
Programme App Access – workouts anytime, anywhere
Nutrition Tracker – track calories and macros easily
Progress Tracking – monitor your results in real-time
Support & Accountability:
Weekly Check-ins – plan updates and adjustments
WhatsApp Access – feedback, support, motivation
Motivation & Reminders – stay on track between sessions
Guidance & Education:
Video Demonstrations – perfect form and coaching cues
Personalised Plans – tailored to your goals and fitness level
Full Nutritional Guidance – calorie and macro targets
Extra Benefits
Bonus Guides & Educational Resources
Community Access
Holiday & Break Support
Free Consultation Call
Flexible & Adaptable – plan evolves as you progress
Why Gold?
Fastest route to results with maximum guidance
Perfect if you want full support every week
Step-by-step coaching for confidence, strength, and transformation
Next Steps
Book your free consultation call
Set your goals & get your personalised plan
Start your first session and achieve your ultimate transformation
Limited spaces each month — get in touch today! 💪⚡
£410
Join plan
GOLD 12 Weeks - Personal Training Package
GOLD 12-WEEK PT PACKAGE
3 Sessions Per Week – £410 Per Month (First Month Upfront) – £34.20 Per Session
Maximise Your Transformation
For those who want maximum support and fastest results, Gold gives you 3 sessions per week, ensuring your progress is guided, consistent, and highly accountable.
What’s Included
Access & Tracking:
Programme App Access – workouts anytime, anywhere
Nutrition Tracker – track calories and macros easily
Progress Tracking – monitor your results in real-time
Support & Accountability:
Weekly Check-ins – plan updates and adjustments
WhatsApp Access – feedback, support, motivation
Motivation & Reminders – stay on track between sessions
Guidance & Education:
Video Demonstrations – perfect form and coaching cues
Personalised Plans – tailored to your goals and fitness level
Full Nutritional Guidance – calorie and macro targets
Extra Benefits
Bonus Guides & Educational Resources
Community Access
Holiday & Break Support
Free Consultation Call
Flexible & Adaptable – plan evolves as you progress
Why Gold?
Fastest route to results with maximum guidance
Perfect if you want full support every week
Step-by-step coaching for confidence, strength, and transformation
Next Steps
Book your free consultation call
Set your goals & get your personalised plan
Start your first session and achieve your ultimate transformation
Limited spaces each month — get in touch today! 💪⚡
£410
Join plan
SILVER 16 Weeks - Personal Training Package
SILVER 16-WEEK PT PACKAGE – MOST POPULAR ⭐
2 Sessions Per Week – £285 Per Month (First Month Upfront) – £35.60 Per Session
Accelerate Your Results
Looking for faster progress, more accountability, and expert guidance every step of the way?
With 2 sessions per week, you’ll get more hands-on support, making it easier to stay consistent, build confidence, and see results quickly.
What’s Included
Access & Tracking:
Programme App Access – workouts at your fingertips
Nutrition Tracker – track calories and macros easily
Progress Tracking – monitor workouts, habits, and results
Support & Accountability:
Weekly Check-ins – personalised adjustments to keep you on track
WhatsApp Access – questions, feedback, motivation
Motivation & Reminders – built-in tools to stay consistent
Guidance & Education:
Video Demonstrations – perfect form and coaching tips
Personalised Plans – tailored to your goals and fitness level
Full Nutritional Guidance – calorie and macro targets
Extra Benefits
Bonus Guides & Educational Resources – build long-term habits
Community Access – join like-minded members for support
Holiday & Break Support – stay on track even during busy periods
Free Consultation Call – set goals and expectations before starting
Flexible & Adaptable – plan evolves with your progress
Why Silver?
Best balance of coaching, accountability, and results
Ideal if you want faster progress without committing to 3 sessions/week
Most popular choice among clients — proven to deliver results
Next Steps
Book your free consultation call
Set your goals & get your personalised plan
Start your first session and accelerate your transformation
Spaces are limited each month — secure your spot today! 💪⚡
£285
Join plan
SILVER 12 Weeks - Personal Training Package
SILVER 12-WEEK PT PACKAGE – MOST POPULAR ⭐
2 Sessions Per Week – £285 Per Month (First Month Upfront) – £35.60 Per Session
Accelerate Your Results
Looking for faster progress, more accountability, and expert guidance every step of the way?
With 2 sessions per week, you’ll get more hands-on support, making it easier to stay consistent, build confidence, and see results quickly.
What’s Included
Access & Tracking:
Programme App Access – workouts at your fingertips
Nutrition Tracker – track calories and macros easily
Progress Tracking – monitor workouts, habits, and results
Support & Accountability:
Weekly Check-ins – personalised adjustments to keep you on track
WhatsApp Access – questions, feedback, motivation
Motivation & Reminders – built-in tools to stay consistent
Guidance & Education:
Video Demonstrations – perfect form and coaching tips
Personalised Plans – tailored to your goals and fitness level
Full Nutritional Guidance – calorie and macro targets
Extra Benefits
Bonus Guides & Educational Resources – build long-term habits
Community Access – join like-minded members for support
Holiday & Break Support – stay on track even during busy periods
Free Consultation Call – set goals and expectations before starting
Flexible & Adaptable – plan evolves with your progress
Why Silver?
Best balance of coaching, accountability, and results
Ideal if you want faster progress without committing to 3 sessions/week
Most popular choice among clients — proven to deliver results
Next Steps
Book your free consultation call
Set your goals & get your personalised plan
Start your first session and accelerate your transformation
Spaces are limited each month — secure your spot today! 💪⚡
£285
Join plan
BRONZE 16 Weeks - Personal Training Package
BRONZE 16-WEEK PT PACKAGE
1 Session Per Week – £160 Per Month (First Month Upfront) – £40 Per Session
Kickstart Your Fitness Journey
Want to improve your physique, get holiday-ready, or simply feel stronger, fitter, and more confident?
Whether your goal is strength, fat loss, energy, or confidence, I’ll create a personalised coaching plan designed to help you smash your goals and build lasting habits.
Stop waiting for the “right time” — the best time to start is NOW.
What’s Included
Access & Tracking:
Programme App Access – all your workouts live on your phone
Nutrition Tracker – track calories and macros easily
Progress Tracking – workouts, habits, and results in real-time
Support & Accountability:
Weekly Check-ins – monitor progress and adjust your plan
WhatsApp Access – ask questions, get feedback, stay motivated
Motivation & Reminders – built-in tools to keep you consistent
Guidance & Education:
Video Demonstrations – correct form, tips, and coaching cues
Personalised Plans – tailored to your goals and fitness level
Full Nutritional Guidance – calorie and macro targets included
Extra Benefits
Bonus Guides & Educational Resources – build long-term habits
Community Access – connect with like-minded people
Holiday & Break Support – stay on track even when life is busy
Free Consultation Call – set goals and expectations before you start
Flexible & Adaptable – your plan evolves with your progress
Why Bronze?
Perfect for those who want steady progress with expert guidance
1 session/week keeps you accountable without overwhelming your schedule
Affordable and effective entry into structured personal training
Next Steps
Book your free consultation call
Set your goals & get your personalised plan
Start your first session and begin your transformation
Spaces are limited each month to ensure personal attention — get in touch today to secure your spot. 💪⚡
£160
Join plan
BRONZE 12 Weeks - Personal Training Package
BRONZE 12-WEEK PT PACKAGE
1 Session Per Week – £160 Per Month (First Month Upfront) – £40 Per Session
Kickstart Your Fitness Journey
Want to improve your physique, get holiday-ready, or simply feel stronger, fitter, and more confident?
Whether your goal is strength, fat loss, energy, or confidence, I’ll create a personalised coaching plan designed to help you smash your goals and build lasting habits.
Stop waiting for the “right time” — the best time to start is NOW.
What’s Included
Access & Tracking:
Programme App Access – all your workouts live on your phone
Nutrition Tracker – track calories and macros easily
Progress Tracking – workouts, habits, and results in real-time
Support & Accountability:
Weekly Check-ins – monitor progress and adjust your plan
WhatsApp Access – ask questions, get feedback, stay motivated
Motivation & Reminders – built-in tools to keep you consistent
Guidance & Education:
Video Demonstrations – correct form, tips, and coaching cues
Personalised Plans – tailored to your goals and fitness level
Full Nutritional Guidance – calorie and macro targets included
Extra Benefits
Bonus Guides & Educational Resources – build long-term habits
Community Access – connect with like-minded people
Holiday & Break Support – stay on track even when life is busy
Free Consultation Call – set goals and expectations before you start
Flexible & Adaptable – your plan evolves with your progress
Why Bronze?
Perfect for those who want steady progress with expert guidance
1 session/week keeps you accountable without overwhelming your schedule
Affordable and effective entry into structured personal training
Next Steps
Book your free consultation call
Set your goals & get your personalised plan
Start your first session and begin your transformation
Spaces are limited each month to ensure personal attention — get in touch today to secure your spot. 💪⚡
£160
Join plan
12 Week - Tailored Online Coaching Package
£120 Per Month (First Month Upfront) – 3 Monthly Payments
(Payment reminders sent automatically with details)
Ready to start your fitness journey?
Whether you want to improve your physique, get beach-ready for a holiday, or simply feel more confident every day, I’ve got you covered.
No matter your starting point, I’ll create a personalised coaching plan designed to help you smash your goals and build lasting habits.
Stop waiting for the “right time” — the best time to start is NOW.
Get in touch today, and let’s make your transformation happen!
Package Includes:
Programme App Access: Your training plan lives here.
Nutrition Tracker: Track meals and calories easily.
All-in-One App: Workouts, nutrition guidance, and habit tracking all in one platform.
Personalised Plans: Workouts and nutrition tailored specifically to your goals.
Progress Tracking: Track workouts, calories, macros, and habits in real-time.
Easy Communication: Direct support and feedback via WhatsApp.
Video Demonstrations: Step-by-step guidance to ensure correct form.
Convenient Access: Train anytime, anywhere from your phone.
Weekly Check-ins: Monitor progress and adjust plans as needed.
Motivation & Accountability: Built-in reminders and goal tracking.
Flexible & Adaptable: Plans updated based on your feedback or changing needs.
Full Nutritional Advice: Calorie and macro targets for protein, carbs, and fats.
Additional Benefits:
Bonus Educational Resources: Exclusive guides, tips, and tools for lasting habits.
Support for All Levels: Beginner or advanced, plans fit your experience.
Satisfaction Guarantee: Early issues? We’ll adjust or discuss next steps.
Flexible Scheduling: Your plan works around your lifestyle.
Community Access: Join a group of like-minded people for motivation and challenges.
Holiday & Break Support: Planned breaks supported without losing progress.
Free Consultation Call: Set clear goals and expectations at the start.
Remember: Consistency, commitment, preparation, and planning are key. The hardest part is reaching out — so just do it! Then we’ll take it from there. 💪🏽⚡️🔋📈
Kind regards,
Danny
£200
Join plan
16 Week - Tailored Online Coaching Package
£200 Per Month (First Month Upfront) – 4 Monthly Payments
(Payment reminders sent automatically with details)
Ready to start your fitness journey?
Whether you want to improve your physique, get beach-ready for a holiday, or simply feel more confident every day, I’ve got you covered.
No matter your starting point, I’ll create a personalised coaching plan designed to help you smash your goals and build lasting habits.
Stop waiting for the “right time” — the best time to start is NOW.
Get in touch today, and let’s make your transformation happen!
Package Includes:
Programme App Access: Your training plan lives here.
Nutrition Tracker: Track meals and calories easily.
All-in-One App: Workouts, nutrition guidance, and habit tracking all in one platform.
Personalised Plans: Workouts and nutrition tailored specifically to your goals.
Progress Tracking: Track workouts, calories, macros, and habits in real-time.
Easy Communication: Direct support and feedback via WhatsApp.
Video Demonstrations: Step-by-step guidance to ensure correct form.
Convenient Access: Train anytime, anywhere from your phone.
Weekly Check-ins: Monitor progress and adjust plans as needed.
Motivation & Accountability: Built-in reminders and goal tracking.
Flexible & Adaptable: Plans updated based on your feedback or changing needs.
Full Nutritional Advice: Calorie and macro targets for protein, carbs, and fats.
Additional Benefits:
Bonus Educational Resources: Exclusive guides, tips, and tools for lasting habits.
Support for All Levels: Beginner or advanced, plans fit your experience.
Satisfaction Guarantee: Early issues? We’ll adjust or discuss next steps.
Flexible Scheduling: Your plan works around your lifestyle.
Community Access: Join a group of like-minded people for motivation and challenges.
Holiday & Break Support: Planned breaks supported without losing progress.
Free Consultation Call: Set clear goals and expectations at the start.
Remember: Consistency, commitment, preparation, and planning are key. The hardest part is reaching out — so just do it! Then we’ll take it from there. 💪🏽⚡️🔋📈
Kind regards,
Danny
£200
Join plan
Kickstart PT / Online - Crash Course Package
1 Session Per Week – 4 Weeks – £120
In-Person or Online – Perfect for a Quick 4-Week Taster!
Get Started Fast
Not sure about committing to a full programme? The Kickstart Crash Course is a short, 4-week taster designed for anyone on the fence about coaching but who wants to kickstart their fitness journey. Whether you want to gain confidence in the gym, improve strength, or just get a feel for personal training, this programme gives you everything you need to start seeing results quickly.
✅ What’s Included
Access & Tracking
Personalised 1:1 training plan tailored to your goals
App access for workouts, progress tracking, and nutrition guidance
Video demonstrations for every exercise
Support & Accountability
Weekly check-ins to monitor progress and make adjustments
Direct access for feedback, advice, and motivation between sessions
Guidance to build confidence and stay consistent
Guidance & Education
Learn correct form with detailed exercise videos
Simple, structured programme to help you feel comfortable in the gym or at home
Nutrition tips to support your fitness goals
🌟 Why Choose Kickstart?
Short, flexible programme — perfect if you’re unsure about long-term coaching
Quick way to see progress and test the waters of personal training
Builds confidence, strength, and motivation for continued fitness success
£120
Join plan
Everyone Active - 9 Week - Personal Training Package
Everyone Active - 9 Week - Personal Training Package
Payments through the EA PT App - Adherence to EA Prices.
________________________________________
Want to improve your physique or start your fitness journey?
Got a holiday coming up and want to be beach ready but don’t know where to start?
Or maybe you’re ready to take control of your health and transform your body for good. Whether your goal is to build strength, boost energy, lose fat, or simply feel more confident every day — I’ve got you covered.
No matter your starting point, I’ll create a personalised coaching plan designed to help you smash your goals and build lasting habits.
Stop waiting for the “right time” — the best time to start is NOW.
Get in touch with me today, and let’s make your transformation happen!
________________________________________
Package Includes:
• Programme App Access:
This is where your training plan lives.
• Nutrition Tracker:
Built right into the app for easy tracking.
• All-in-One App:
Access your training plan, nutrition guidance, and habit tracking all in one easy-to-use platform.
• Personalised Plans:
Your workouts and nutrition targets are tailored specifically to your goals and progress.
• Progress Tracking:
Track workouts, calories, macros, and habits in real-time to stay accountable.
• Easy Communication:
Stay connected with me for support, feedback, and adjustments directly through WhatsApp.
• Video Demonstrations:
Access exercise videos and coaching tips to ensure correct form and technique.
• Convenient Access:
Train anytime, anywhere with your programme always available on your phone.
• Weekly Check-ins:
Regular check-ins help monitor progress and make adjustments as needed to keep you on track.
• Motivation & Accountability:
Built-in reminders and goal tracking keep you motivated and consistent.
• Flexible & Adaptable:
Plans can be updated quickly based on your feedback or changing needs.
• Full Nutritional Advice:
Calorie and macro targets set for protein, carbs, and fats.
________________________________________
Additional Benefits:
• Bonus Educational Resources:
Access exclusive guides, tips, and tools to help you build lasting habits and understand your fitness journey better.
• Support for All Levels:
Whether you’re a complete beginner or advanced, your plan and support will fit your experience and needs.
• Satisfaction Guarantee:
If you feel the programme isn’t right for you early on, we’ll work together to make it better or discuss next steps.
• Flexible Scheduling:
Your plan works around your lifestyle and schedule, making it easier to stay consistent.
• Community Access:
Join a supportive group of like-minded people for motivation, challenges, and encouragement.
• Holiday & Break Support:
Planned breaks are supported so you can enjoy holidays without losing progress.
• Free Consultation Call:
Included at the start to set clear goals and expectations.
________________________________________
Remember: Consistency, commitment, preparation, and planning are key to building your physique. The hardest part is reaching out—so just do it! Then we’ll take it from there. 💪🏽⚡️🔋📈
Kind regards,
Danny
£0
Join plan
Everyone Active - 12 Week - Personal Training Package
Everyone Active - 12 Week - Personal Training Package
Payments through the EA PT App - Adherence to EA Prices.
________________________________________
Want to improve your physique or start your fitness journey?
Got a holiday coming up and want to be beach ready but don’t know where to start?
Or maybe you’re ready to take control of your health and transform your body for good. Whether your goal is to build strength, boost energy, lose fat, or simply feel more confident every day — I’ve got you covered.
No matter your starting point, I’ll create a personalised coaching plan designed to help you smash your goals and build lasting habits.
Stop waiting for the “right time” — the best time to start is NOW.
Get in touch with me today, and let’s make your transformation happen!
________________________________________
Package Includes:
• Programme App Access:
This is where your training plan lives.
• Nutrition Tracker:
Built right into the app for easy tracking.
• All-in-One App:
Access your training plan, nutrition guidance, and habit tracking all in one easy-to-use platform.
• Personalised Plans:
Your workouts and nutrition targets are tailored specifically to your goals and progress.
• Progress Tracking:
Track workouts, calories, macros, and habits in real-time to stay accountable.
• Easy Communication:
Stay connected with me for support, feedback, and adjustments directly through WhatsApp.
• Video Demonstrations:
Access exercise videos and coaching tips to ensure correct form and technique.
• Convenient Access:
Train anytime, anywhere with your programme always available on your phone.
• Weekly Check-ins:
Regular check-ins help monitor progress and make adjustments as needed to keep you on track.
• Motivation & Accountability:
Built-in reminders and goal tracking keep you motivated and consistent.
• Flexible & Adaptable:
Plans can be updated quickly based on your feedback or changing needs.
• Full Nutritional Advice:
Calorie and macro targets set for protein, carbs, and fats.
________________________________________
Additional Benefits:
• Bonus Educational Resources:
Access exclusive guides, tips, and tools to help you build lasting habits and understand your fitness journey better.
• Support for All Levels:
Whether you’re a complete beginner or advanced, your plan and support will fit your experience and needs.
• Satisfaction Guarantee:
If you feel the programme isn’t right for you early on, we’ll work together to make it better or discuss next steps.
• Flexible Scheduling:
Your plan works around your lifestyle and schedule, making it easier to stay consistent.
• Community Access:
Join a supportive group of like-minded people for motivation, challenges, and encouragement.
• Holiday & Break Support:
Planned breaks are supported so you can enjoy holidays without losing progress.
• Free Consultation Call:
Included at the start to set clear goals and expectations.
________________________________________
Remember: Consistency, commitment, preparation, and planning are key to building your physique. The hardest part is reaching out—so just do it! Then we’ll take it from there. 💪🏽⚡️🔋📈
Kind regards,
Danny
£0
Join plan
Everyone Active - 3 Week or PAYG - Personal Training Package
Everyone Active - 3 Week or PAYG - Personal Training Package
Payments through the EA PT App - Adherence to EA Prices.
________________________________________
Want to improve your physique or start your fitness journey?
Got a holiday coming up and want to be beach ready but don’t know where to start?
Or maybe you’re ready to take control of your health and transform your body for good. Whether your goal is to build strength, boost energy, lose fat, or simply feel more confident every day — I’ve got you covered.
No matter your starting point, I’ll create a personalised coaching plan designed to help you smash your goals and build lasting habits.
Stop waiting for the “right time” — the best time to start is NOW.
Get in touch with me today, and let’s make your transformation happen!
________________________________________
Package Includes:
• Programme App Access:
This is where your training plan lives.
• Nutrition Tracker:
Built right into the app for easy tracking.
• All-in-One App:
Access your training plan, nutrition guidance, and habit tracking all in one easy-to-use platform.
• Personalised Plans:
Your workouts and nutrition targets are tailored specifically to your goals and progress.
• Progress Tracking:
Track workouts, calories, macros, and habits in real-time to stay accountable.
• Easy Communication:
Stay connected with me for support, feedback, and adjustments directly through WhatsApp.
• Video Demonstrations:
Access exercise videos and coaching tips to ensure correct form and technique.
• Convenient Access:
Train anytime, anywhere with your programme always available on your phone.
• Weekly Check-ins:
Regular check-ins help monitor progress and make adjustments as needed to keep you on track.
• Motivation & Accountability:
Built-in reminders and goal tracking keep you motivated and consistent.
• Flexible & Adaptable:
Plans can be updated quickly based on your feedback or changing needs.
• Full Nutritional Advice:
Calorie and macro targets set for protein, carbs, and fats.
________________________________________
Additional Benefits:
• Bonus Educational Resources:
Access exclusive guides, tips, and tools to help you build lasting habits and understand your fitness journey better.
• Support for All Levels:
Whether you’re a complete beginner or advanced, your plan and support will fit your experience and needs.
• Satisfaction Guarantee:
If you feel the programme isn’t right for you early on, we’ll work together to make it better or discuss next steps.
• Flexible Scheduling:
Your plan works around your lifestyle and schedule, making it easier to stay consistent.
• Community Access:
Join a supportive group of like-minded people for motivation, challenges, and encouragement.
• Holiday & Break Support:
Planned breaks are supported so you can enjoy holidays without losing progress.
• Free Consultation Call:
Included at the start to set clear goals and expectations.
________________________________________
Remember: Consistency, commitment, preparation, and planning are key to building your physique. The hardest part is reaching out—so just do it! Then we’ll take it from there. 💪🏽⚡️🔋📈
Kind regards,
Danny
£0
Join plan
Duo SGPT - 12 Week Package
🚀 DUO SMALL GROUP PT
1 Session Per Week – 12 Weeks – £120 per person
Train with a friend or partner – Personalised Support in a Small Group!
Train Together, Achieve More
Looking for coaching but want company while you train? Duo Small Group PT gives you the best of both worlds — personal guidance in a supportive environment while sharing the session with a training partner. Perfect for anyone wanting motivation, confidence, and results without going solo.
✅ What’s Included
Access & Tracking
Personalised 1:1 training plan tailored to your goals
App access for workouts, progress tracking, and nutrition guidance
Video demonstrations for every exercise
Support & Accountability
Weekly check-ins to monitor progress and adjust your plan
Direct access for feedback, advice, and motivation between sessions
Guidance to help you feel confident and consistent during sessions
Guidance & Education
Learn correct form with detailed exercise videos
Simple, structured programme designed to help you feel comfortable training with company
Nutrition tips to complement your training
🌟 Why Choose Duo PT?
Personalised coaching in a small, supportive environment
Gain confidence, improve strength, and feel comfortable training with a partner
Structured 12 week programme to help you achieve real results
£120
Join plan
Duo SGPT - 16 Week Package
🚀 DUO SMALL GROUP PT
1 Session Per Week – 16 Weeks – £120 per person
Train with a friend or partner – Personalised Support in a Small Group!
Train Together, Achieve More
Looking for coaching but want company while you train? Duo Small Group PT gives you the best of both worlds — personal guidance in a supportive environment while sharing the session with a training partner. Perfect for anyone wanting motivation, confidence, and results without going solo.
✅ What’s Included
Access & Tracking
Personalised 1:1 training plan tailored to your goals
App access for workouts, progress tracking, and nutrition guidance
Video demonstrations for every exercise
Support & Accountability
Weekly check-ins to monitor progress and adjust your plan
Direct access for feedback, advice, and motivation between sessions
Guidance to help you feel confident and consistent during sessions
Guidance & Education
Learn correct form with detailed exercise videos
Simple, structured programme designed to help you feel comfortable training with company
Nutrition tips to complement your training
🌟 Why Choose Duo PT?
Personalised coaching in a small, supportive environment
Gain confidence, improve strength, and feel comfortable training with a partner
Structured 16 week programme to help you achieve real results
£120
Join plan
Team SGPT - 12 Week Package
🚀 TEAM SMALL GROUP PT
1 Session Per Week – 12 Weeks – £80 per person
Train with a small group – Personalised Support in a Team Setting!
Stronger Together
Want the motivation of training with others but still get coaching tailored to you? Team Small Group PT allows you to train in a supportive group environment, with guidance to help everyone reach their goals. Perfect for beginners or anyone who wants results while enjoying the energy of a team.
✅ What’s Included
Access & Tracking
Personalised training plan tailored to your goals
App access for workouts, progress tracking, and nutrition guidance
Video demonstrations for every exercise
Support & Accountability
Weekly check-ins to monitor progress and make adjustments
Guidance to help you feel confident and consistent during sessions
Motivation and tips to stay on track in a group environment
Guidance & Education
Learn correct form with detailed exercise videos
Structured programme to make training in a group easy and effective
Nutrition tips to support your fitness goals
🌟 Why Choose Team PT?
Personalised coaching within a small, supportive team
Build confidence, improve strength, and enjoy training with others
Structured 12 week programme designed to deliver real results
£80
Join plan
Team SGPT - 16 Week Package
🚀 TEAM SMALL GROUP PT
1 Session Per Week – 16 Weeks – £80 per person
Train with a small group – Personalised Support in a Team Setting!
Stronger Together
Want the motivation of training with others but still get coaching tailored to you? Team Small Group PT allows you to train in a supportive group environment, with guidance to help everyone reach their goals. Perfect for beginners or anyone who wants results while enjoying the energy of a team.
✅ What’s Included
Access & Tracking
Personalised training plan tailored to your goals
App access for workouts, progress tracking, and nutrition guidance
Video demonstrations for every exercise
Support & Accountability
Weekly check-ins to monitor progress and make adjustments
Guidance to help you feel confident and consistent during sessions
Motivation and tips to stay on track in a group environment
Guidance & Education
Learn correct form with detailed exercise videos
Structured programme to make training in a group easy and effective
Nutrition tips to support your fitness goals
🌟 Why Choose Team PT?
Personalised coaching within a small, supportive team
Build confidence, improve strength, and enjoy training with others
Structured 16 week programme designed to deliver real results
£80
Join plan