Since walking into the gym nearly 12 months ago with very little experience I met Danny Mak to discuss different options for what I needed. He tailored lots of different work outs to suit my training needs and requirements. Danny is a first class motivator and will always push you to go that extra mile to achieve your goals. Firm but fun. From starting my journey mainly to improve fitness levels and become leaner, I am now 22lbs lighter thanks to the nutritional & training advice given. I cannot recommend Danny Mak enough and would encourage any new clients to start their own fitness journey with him just like I did. Even though he is a first class PT, I can now also class him as a friend.
Jason Chester
Working with Danny has truly changed my life. When I started, I was feeling sluggish, unmotivated, unhappy and unsure of how to reach my fitness goals. From day one, he made me feel supported and challenged in the best way possible. Every session is personalized, fun, and focused its like training with your best mate, and I’ve seen amazing results so far , not just physically, but mentally too. I’ve lost 21 pounds since starting, gained strength I never thought I had, feel more confident in my body, I’ve gone from anxiously pottering around the gym to 2 hr sessions on the weights by myself and from getting home after work and sitting in all weekend to gym days and weekends out walking. I can’t thank Danny enough for his guidance, knowledge, and constant motivation, I’ve still along way to go but I cant wait to see my progress. If you’re thinking about starting your fitness journey, do it you won’t regret it!
Tina Holyland
I booked a few PT sessions with Dan so that I could put together a programme to work out with at the gym. As a novice! In these sessions, Dan shown me how to properly do the work outs he has planned out on the app you get access to, which also has info for calories and workouts plus challenges which are a great add on to the section of exercises. The planned work outs work all areas ok the body really well and I’m seeing changes already, only a few weeks in. Dan pushes you during your one to one’s to work harder for sure, and helps to keep you motivated in your goal. I enjoyed my sessions and shall continue with the programme and some more PT sessions in the future. Thank you Dan 💪
Carli Weightman
Our packages
Check out our available packages.
12 Week - Tailored 1-1 Online Coaching Package
12 Week Coaching Package:
£120 Per Month (First Month Upfront) - 3 Payments.
Interested in making improvements to your physique? Or thinking about starting your fitness journey? Holiday coming up and you want to be beach ready? Not sure how to be? Get at me! I will be providing many services. If you are interested in any of the services, I will be providing feel free to contact me, and the journey will start from there!
I have availability for Online Coaching! Please see below for Programme Package Details:
1. Full Nutritional Advice (Calorie Target, Macro Targets Protein/Carbs/Fat)
2. Nutritional Tips/Guidance
3. Full Weekly Plan of Sessions.
4. YouTube Videos Linked to every exercise so you don’t get stuck when your unsure.
5. Coaching Tips for every exercise.
6. Tempo information so you carry out each exercise correctly and to help with your technique.
1. Weekly Check-Ins.
2. 24/7 Support.
Consistency, Commitment, Preparation and Planning is key to succeeding when it comes to building your physique! The first step is reaching out many people struggle with this. Just ‘do it’ then we go from there! 💪🏽⚡️🔋📈 Kind Regards,
£120
Join plan
Pay as you Go - Tailored 1-1 Online Coaching Package
Interested in making improvements to your physique? Or thinking about starting your fitness journey? Holiday coming up and you want to be beach ready? Not sure how to be? Get at me! I will be providing many services. If you are interested in any of the services, I will be providing feel free to contact me, and the journey will start from there!
I have availability for Online Coaching! Please see below for Programme Package Details:
1. Full Nutritional Advice (Calorie Target, Macro Targets Protein/Carbs/Fat)
2. Nutritional Tips/Guidance
3. Full Weekly Plan of Sessions.
4. YouTube Videos Linked to every exercise so you don’t get stuck when your unsure.
5. Coaching Tips for every exercise.
6. Tempo information so you carry out each exercise correctly and to help with your technique.
7. Weekly Check-Ins.
8. 24/7 Support.
Consistency, Commitment, Preparation and Planning is key to succeeding when it comes to building your physique! The first step is reaching out many people struggle with this. Just ‘do it’ then we go from there! 💪🏽⚡️🔋📈 Kind Regards,
£100
Join plan
BRONZE 12 Weeks - Personal Training Package
Starting your fitness journey? Need support? Get in touch!
BRONZE 12 WEEK PT PACKAGE:
1 Session Per Week.
£160 Per Month (First Month Upfront) - £40 Per Session.
- INTRODUCTORY PT & CONSULTATION IS FREE.
- TAILORED 12 WEEK PROGRAMME.
- FULL WEEKLY PLAN OF SESSIONS (1 SESSION PER WEEK WITH ME)
- ANY INDEPENDENT SESSIONS WILL BE MANAGED WITH ONLINE/WHATSAPP SUPPORT 24/7
- HOLIDAY BREAKS (SESSIONS WILL BE BANKED)
- YOUTUBE VIDEOS LINKED TO ALL EXERCISES IN THE PROGRAMME TO SUPPORT WHEN DOING INDEPENDENT SESSIONS.
- WEEKLY CHECK-INS & MONTHLY REVIEWS.
- NUTRITIONAL ADVICE/GUIDANCE (CALORIE TARGET, PROTEIN/CARBS/FAT TARGETS)
- COACHING TIPS FOR ALL EXERCISES
- ONLINE PLATFORM TO TRACK PROGRESS
- BRING A FRIEND FOR FREE ONCE A MONTH & MUCH MORE
£160
Join plan
BRONZE 16 Weeks - Personal Training Package
Starting your fitness journey? Need support? Get in touch!
BRONZE 16 WEEK PT PACKAGE:
1 Session Per Week.
£160 Per Month (First Month Upfront) - £40 Per Session.
- INTRODUCTORY PT & CONSULTATION IS FREE.
- TAILORED 12 WEEK PROGRAMME.
- FULL WEEKLY PLAN OF SESSIONS (1 SESSION PER WEEK WITH ME)
- ANY INDEPENDENT SESSIONS WILL BE MANAGED WITH ONLINE/WHATSAPP SUPPORT 24/7
- HOLIDAY BREAKS (SESSIONS WILL BE BANKED)
- YOUTUBE VIDEOS LINKED TO ALL EXERCISES IN THE PROGRAMME TO SUPPORT WHEN DOING INDEPENDENT SESSIONS.
- WEEKLY CHECK-INS & MONTHLY REVIEWS.
- NUTRITIONAL ADVICE/GUIDANCE (CALORIE TARGET, PROTEIN/CARBS/FAT TARGETS)
- COACHING TIPS FOR ALL EXERCISES
- ONLINE PLATFORM TO TRACK PROGRESS
- BRING A FRIEND FOR FREE ONCE A MONTH & MUCH MORE
£160
Join plan
SILVER 16 Weeks - Personal Training Package
Starting your fitness journey? Need support? Get in touch!
SILVER 16 WEEK PT PACKAGE:
2 Session Per Week.
£300 Per Month (First Month Upfront) - £37.50 Per Session.
- INTRODUCTORY PT & CONSULTATION IS FREE.
- TAILORED 12 WEEK PROGRAMME.
- FULL WEEKLY PLAN OF SESSIONS (1 SESSION PER WEEK WITH ME)
- ANY INDEPENDENT SESSIONS WILL BE MANAGED WITH ONLINE/WHATSAPP SUPPORT 24/7
- HOLIDAY BREAKS (SESSIONS WILL BE BANKED)
- YOUTUBE VIDEOS LINKED TO ALL EXERCISES IN THE PROGRAMME TO SUPPORT WHEN DOING INDEPENDENT SESSIONS.
- WEEKLY CHECK-INS & MONTHLY REVIEWS.
- NUTRITIONAL ADVICE/GUIDANCE (CALORIE TARGET, PROTEIN/CARBS/FAT TARGETS)
- COACHING TIPS FOR ALL EXERCISES
- ONLINE PLATFORM TO TRACK PROGRESS
- BRING A FRIEND FOR FREE ONCE A MONTH & MUCH MORE
£300
Join plan
SILVER 12 Weeks - Personal Training Package
Starting your fitness journey? Need support? Get in touch!
SILVER 12 WEEK PT PACKAGE:
2 Session Per Week.
£300 Per Month (First Month Upfront) - £37.50 Per Session.
- INTRODUCTORY PT & CONSULTATION IS FREE.
- TAILORED 12 WEEK PROGRAMME.
- FULL WEEKLY PLAN OF SESSIONS (1 SESSION PER WEEK WITH ME)
- ANY INDEPENDENT SESSIONS WILL BE MANAGED WITH ONLINE/WHATSAPP SUPPORT 24/7
- HOLIDAY BREAKS (SESSIONS WILL BE BANKED)
- YOUTUBE VIDEOS LINKED TO ALL EXERCISES IN THE PROGRAMME TO SUPPORT WHEN DOING INDEPENDENT SESSIONS.
- WEEKLY CHECK-INS & MONTHLY REVIEWS.
- NUTRITIONAL ADVICE/GUIDANCE (CALORIE TARGET, PROTEIN/CARBS/FAT TARGETS)
- COACHING TIPS FOR ALL EXERCISES
- ONLINE PLATFORM TO TRACK PROGRESS
- BRING A FRIEND FOR FREE ONCE A MONTH & MUCH MORE
£300
Join plan
GOLD 12 Weeks - Personal Training Package
Starting your fitness journey? Need support? Get in touch!
GOLD 12 WEEK PT PACKAGE:
3 Session Per Week.
£420 Per Month (First Month Upfront) - £35 Per Session.
- INTRODUCTORY PT & CONSULTATION IS FREE.
- TAILORED 12 WEEK PROGRAMME.
- FULL WEEKLY PLAN OF SESSIONS (1 SESSION PER WEEK WITH ME)
- ANY INDEPENDENT SESSIONS WILL BE MANAGED WITH ONLINE/WHATSAPP SUPPORT 24/7
- HOLIDAY BREAKS (SESSIONS WILL BE BANKED)
- YOUTUBE VIDEOS LINKED TO ALL EXERCISES IN THE PROGRAMME TO SUPPORT WHEN DOING INDEPENDENT SESSIONS.
- WEEKLY CHECK-INS & MONTHLY REVIEWS.
- NUTRITIONAL ADVICE/GUIDANCE (CALORIE TARGET, PROTEIN/CARBS/FAT TARGETS)
- COACHING TIPS FOR ALL EXERCISES
- ONLINE PLATFORM TO TRACK PROGRESS
- BRING A FRIEND FOR FREE ONCE A MONTH & MUCH MORE
£420
Join plan
GOLD 16 Weeks - Personal Training Package
Starting your fitness journey? Need support? Get in touch!
GOLD 12 WEEK PT PACKAGE:
3 Session Per Week.
£420 Per Month (First Month Upfront) - £35 Per Session.
- INTRODUCTORY PT & CONSULTATION IS FREE.
- TAILORED 12 WEEK PROGRAMME.
- FULL WEEKLY PLAN OF SESSIONS (1 SESSION PER WEEK WITH ME)
- ANY INDEPENDENT SESSIONS WILL BE MANAGED WITH ONLINE/WHATSAPP SUPPORT 24/7
- HOLIDAY BREAKS (SESSIONS WILL BE BANKED)
- YOUTUBE VIDEOS LINKED TO ALL EXERCISES IN THE PROGRAMME TO SUPPORT WHEN DOING INDEPENDENT SESSIONS.
- WEEKLY CHECK-INS & MONTHLY REVIEWS.
- NUTRITIONAL ADVICE/GUIDANCE (CALORIE TARGET, PROTEIN/CARBS/FAT TARGETS)
- COACHING TIPS FOR ALL EXERCISES
- ONLINE PLATFORM TO TRACK PROGRESS
- BRING A FRIEND FOR FREE ONCE A MONTH & MUCH MORE
£420
Join plan
The 6 Week Winter Bulk Program - 3 Day Split
If you’re looking to gain some weight and pack on some size over the winter months, then this program is for you. If you’re not looking for online coaching or personal training, but want a challenge and want to pack as much muscle mass on over the next 6 weeks then this is for you.
This program works out at £5 per week and once you have it, it’s yours; you can use this as much as you like.
The goal of this programme is to increase your muscle mass as soon and effectively as possible while minimising fat gain and putting an emphasis on strength.
Included in this plan:
• 6 weeks of workouts with every single set and repetition specified.
• Unique techniques in combining both strength and muscle gain.
• An explanation of the strength and muscle building fundamentals.
• Diet advice.
• Access to my online platform, access to checking in with me (If you want) and also free advice & support whilst on this challenge.
• It’s perfect for everyone, whether you’re a beginner or advanced lifter.
£30
Join plan
The 6 Week Winter Bulk Program - 4 Day Split
If you’re looking to gain some weight and pack on some size over the winter months, then this program is for you. If you’re not looking for online coaching or personal training, but want a challenge and want to pack as much muscle mass on over the next 6 weeks then this is for you.
This program works out at £5 per week and once you have it, it’s yours; you can use this as much as you like.
The goal of this programme is to increase your muscle mass as soon and effectively as possible while minimising fat gain and putting an emphasis on strength.
Included in this plan:
• 6 weeks of workouts with every single set and repetition specified.
• Unique techniques in combining both strength and muscle gain.
• An explanation of the strength and muscle building fundamentals.
• Diet advice.
• Access to my online platform, access to checking in with me (If you want) and also free advice & support whilst on this challenge.
• It’s perfect for everyone, whether you’re a beginner or advanced lifter.
£30
Join plan
The 6 Week Winter Bulk Program - 5 Day Split
If you’re looking to gain some weight and pack on some size over the winter months, then this program is for you. If you’re not looking for online coaching or personal training, but want a challenge and want to pack as much muscle mass on over the next 6 weeks then this is for you.
This program works out at £5 per week and once you have it, it’s yours; you can use this as much as you like.
The goal of this programme is to increase your muscle mass as soon and effectively as possible while minimising fat gain and putting an emphasis on strength.
Included in this plan:
• 6 weeks of workouts with every single set and repetition specified.
• Unique techniques in combining both strength and muscle gain.
• An explanation of the strength and muscle building fundamentals.
• Diet advice.
• Access to my online platform, access to checking in with me (If you want) and also free advice & support whilst on this challenge.
• It’s perfect for everyone, whether you’re a beginner or advanced lifter.
£30
Join plan
8 Week - Tailored 1-1 Online Coaching Package
8 Week Coaching Package:
£200 Per Month (First Month Upfront) - 2 Payments (Payment Reminders sent monthly with details)
Interested in making improvements to your physique? Or thinking about starting your fitness journey? Holiday coming up and you want to be beach ready? Not sure how to be? Get at me! I will be providing many services. If you are interested in any of the services, I will be providing feel free to contact me, and the journey will start from there!
I have availability for Online Coaching! Please see below for Programme Package Details:
1. Full Nutritional Advice (Calorie Target, Macro Targets Protein/Carbs/Fat)
2. Nutritional Tips/Guidance
3. Full Weekly Plan of Sessions.
4. YouTube Videos Linked to every exercise so you don’t get stuck when your unsure.
5. Coaching Tips for every exercise.
6. Tempo information so you carry out each exercise correctly and to help with your technique.
7. Weekly Check-Ins.
8. 24/7 Support.
Consistency, Commitment, Preparation and Planning is key to succeeding when it comes to building your physique! The first step is reaching out many people struggle with this. Just ‘do it’ then we go from there! 💪🏽⚡️🔋📈 Kind Regards,
£200
Join plan
16 Week - Tailored 1-1 Online Coaching Package
16 Week Coaching Package:
£120 Per Month (First Month Upfront) - 4 Payments (Payment Reminders sent monthly with details)
Interested in making improvements to your physique? Or thinking about starting your fitness journey? Holiday coming up and you want to be beach ready? Not sure how to be? Get at me! I will be providing many services. If you are interested in any of the services, I will be providing feel free to contact me, and the journey will start from there!
I have availability for Online Coaching! Please see below for Programme Package Details:
1. Full Nutritional Advice (Calorie Target, Macro Targets Protein/Carbs/Fat)
2. Nutritional Tips/Guidance
3. Full Weekly Plan of Sessions.
4. YouTube Videos Linked to every exercise so you don’t get stuck when your unsure.
5. Coaching Tips for every exercise.
6. Tempo information so you carry out each exercise correctly and to help with your technique.
7. Weekly Check-Ins.
8. 24/7 Support.
Consistency, Commitment, Preparation and Planning is key to succeeding when it comes to building your physique! The first step is reaching out many people struggle with this. Just ‘do it’ then we go from there! 💪🏽⚡️🔋📈 Kind Regards,
£120
Join plan
Everyone Active - 9 Week - Personal Training Package
Starting your fitness journey? Need support? Get in touch!
EA 9 WEEK PT PACKAGE:
1 Session Per Week.
Payments through the EA PT App - Adherence to EA Prices.
- INTRODUCTORY PT & CONSULTATION IS FREE.
- TAILORED 10 WEEK PROGRAMME.
- FULL WEEKLY PLAN OF SESSIONS (1 SESSION PER WEEK WITH ME)
- ANY INDEPENDENT SESSIONS WILL BE MANAGED WITH ONLINE/WHATSAPP SUPPORT 24/7
- HOLIDAY BREAKS (SESSIONS WILL BE BANKED)
- YOUTUBE VIDEOS LINKED TO ALL EXERCISES IN THE PROGRAMME TO SUPPORT WHEN DOING INDEPENDENT SESSIONS.
- WEEKLY CHECK-INS & MONTHLY REVIEWS.
- NUTRITIONAL ADVICE/GUIDANCE (CALORIE TARGET, PROTEIN/CARBS/FAT TARGETS)
- COACHING TIPS FOR ALL EXERCISES
- ONLINE PLATFORM TO TRACK PROGRESS
£0
Join plan
Everyone Active - 12 Week - Personal Training Package
Starting your fitness journey? Need support? Get in touch!
EA 12 WEEK PT PACKAGE:
1 Session Per Week.
Payments through the EA PT App - Adherence to EA Prices.
- INTRODUCTORY PT & CONSULTATION IS FREE.
- TAILORED 6 WEEK PROGRAMME.
- FULL WEEKLY PLAN OF SESSIONS (1 SESSION PER WEEK WITH ME)
- ANY INDEPENDENT SESSIONS WILL BE MANAGED WITH ONLINE/WHATSAPP SUPPORT 24/7
- HOLIDAY BREAKS (SESSIONS WILL BE BANKED)
- YOUTUBE VIDEOS LINKED TO ALL EXERCISES IN THE PROGRAMME TO SUPPORT WHEN DOING INDEPENDENT SESSIONS.
- WEEKLY CHECK-INS & MONTHLY REVIEWS.
- NUTRITIONAL ADVICE/GUIDANCE (CALORIE TARGET, PROTEIN/CARBS/FAT TARGETS)
- COACHING TIPS FOR ALL EXERCISES
- ONLINE PLATFORM TO TRACK PROGRESS
£0
Join plan